Fight and Fitness
11 hours ago

Fight & Fitness Co. Friday 24 February 2017 Schedule:
11:30 AM: Muay Thai (pads)
4:00 PM: Muay Thai (pads)
5:00 PM: Muay Thai (pads)
6:00 PM: Muay Thai (pads)
7:00 PM: Muay Thai (pads)
8:00 PM: Muay ... See more

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11 hours ago
Muay Thai Technique From Legends

Muay Thai living legends Samart Payakaroon and Somluck Kamsing showing a great way you can set up your front kick with your low kicks. For more information about our Muay Thai classes call 70007674 ... See more

Check out this technique from Muay Thai living legends Samart Payakaroon -Poptheeratham and Somluck Kamsing. Samart Payakaroon is regarded by many as the bes...

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1 day ago

Fight & Fitness Co. Thursday 23 February 2017 Schedule:
11:30 AM: Cross Training (bodyweight edition)/MMA (sparring)
4:00 PM: Muay Thai (sparring, heavy bags)
5:00 PM: Cross Training (bodyweight ... See more

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1 day ago
GLORY 13 Tokyo - Joe Valtellini vs. Raymond Daniels (Full Video)

Canadian-Italian Joe Valtellini imposed his game plan and his low kicks against Karate legend Raymond Daniels at GLORY 13 Tokyo. For more information about our striking classes call 70007674 or visit ... See more

Having earned a spot in the GLORY 13 TOKYO Welterweight Championship Tournament, Canadian-Italian kickboxer Valtellini intended to stamp his authority on the...

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2 days ago
Limassol Marathon 2017

For the 4th consecutive year, Fight & Fitness Co. will participate at the annual Limassol Marathon that is taking place on Saturday 18 March 2017 and all our members and friends are invited to join ... See more

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2 days ago

Fight & Fitness Co. Wednesday 22 February 2016 Schedule:
11:30 AM: Cross Training (beginner edition)
4:00 PM: Cross Training (advance edition)
5:00 PM: Cross Training (beginner edition)
6:00 PM: ... See more

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2 days ago
Fight & Fitness Co. Promo

Our very first promo video from back in 2012! For more information about our training schedule call 70007674 or visit www.fightandfitness.eu
https://www.youtube.com/watch?v=v2MHI08OdfE&t=9s

A photo slideshow taken from various trainings and activities at Fight & Fitness Co. Muay Thai Academy and Cross Training Gym based in Limassol, Cyprus.

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2 days ago
Fight & Fitness Co.'s cover photo

Fight & Fitness Co. is looking for a bigger facility to move into. If you are the owner or happen to know of a place near Limassol city centre that is available for rent please contact us on 70007674 ... See more

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